“Then Maura made something with butter and Calla made something with bacon and Blue steamed broccoli in self-defense.” - Maggie Stiefvate...

“The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time.” - ...

“The sea hath fish for every man.” – William Camden Salmon is a popular food. Classified as an oily fish, salmon is considered to be he...

“The beautiful spring came; and when Nature resumes her loveliness, the human soul is apt to revive also.” - Harriet Ann Jacobs We are g...

“To keep the body in good health is a duty – otherwise we shall not be able to keep our mind strong and clear.” – Gautama Buddha Late W...

“Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and ...

“With sushi, it is all about balance. Sometimes they cut the fish too thick, sometimes too thin. Often the rice is overcooked or undercoo...

“We don’t walk. We overeat because we’ve made it easy to overeat. We have fast-food joints on every corner. By the way, the ‘we’ is all o...

"Hunger is the best sauce in the world." - Cervantes If you are a vegetarian, you may like to skip this blog today as you may...

"A fruit is a vegetable with looks and money. Plus, if you let fruit rot, it turns into wine, something Brussels sprouts never do....

“Except the vine, there is no plant which bears a fruit of as great importance as the olive.” -
  Pliny the Elder (AD 23-79) In today’s...

“Black beans and soy beans are the cornerstones of longevity diets around the world.” - Dan Buettner Tempeh is a traditional soy produ...

“I continue to be amazed by our bodies’ ability for self-repair. Our bodies want to be healthy, if we would just let them. That’s what th...

“It’s the 21st century. It's healthier for us, better for the environment and certainly kinder to be a vegetarian.” - Ingrid Newkirk ...

“Only the pure in heart can make a good soup.” - Ludwig van Beethoven As winter approaches and the various bugs start lurking around wa...

“Do vegetarians eat animal crackers?” - Author Unknown An acquaintance told us this anecdote the other day: He was at the supermarket s...