ALL ABOUT HYSSOP

“Thou shalt purge me with hyssop, and I shall be clean.” - verse 7 of Psalm 51: King JamesBible 

Hyssopus officinalis or hyssop is a herbaceous plant of the genus Hyssopus in the family Lamiaceae, native to Southern Europe, the Middle East, and the region surrounding the Caspian Sea. Due to its properties as an antiseptic, cough reliever, and expectorant, it is commonly used as a medicinal plant.

Hyssop is a brightly coloured shrub or subshrub that ranges from 30 to 60 cm in height. The stem is woody at the base, from which grow a number of straight branches. Its leaves are lanceolate, dark green in colour, and from 2 to 2.5 cm long. During the summer, the plant produces bunches of pink, blue, or, more rarely, white fragrant flowers. These give rise to small oblong achenes. The species as a whole is resistant to drought, and tolerant of chalky, sandy soils. It thrives in full sun and warm climates.

Hyssop has a long history of use in foods and herbal medicine. A strong tea made of the leaves and sweetened with honey is a traditional remedy for nose, throat, and lung afflictions and is sometimes applied externally to bruises. In the Middle Ages, hyssop was a strewing herb. Its modern uses are for flavouring meats, fish, vegetables, salads, sweets, and liqueurs. Honey made from hyssop pollen is considered especially fine. The leaves contain oil of hyssop, a volatile oil used by perfumers.

A plant called hyssop has been in use since classical antiquity. Its name is a direct adaptation from the Greek ὕσσωπος (hyssopos). The Hebrew word אזוב (ezov, esov, or esob) and the Greek word ὕσσωπος probably share a common (but unknown) origin. Ezov, the “hyssop” of the Bible, was historically used in ritual cleansing of lepers but researchers have suggested it is not Hyssopus officinalis, which is exotic to Palestine; it may have been a species of caper or a type of savoury.

Under optimal weather conditions, herb hyssop is harvested twice yearly, once at the end of Spring and once more at the beginning of Autumn. The plants are preferably harvested when flowering in order to collect the flowering tips. Once the stalks are cut, they are collected and dried either stacked on pallets to allow for draining or hung to dry. The actual drying process takes place in a cool, dry, well-ventilated area, where the materials are mixed several times to ensure even drying. Drying herbs are kept from exposure to the sun to prevent discolouration and oxidation. The drying process takes approximately six days in its entirety. Once dried, the leaves are removed and both components, leaves and flowers, are chopped finely. The final dried product weighs a third of the initial fresh weight and can be stored for up to 18 months.

The essential oil includes the chemicals thujone and phenol, which give it antiseptic properties. Its high concentrations of thujone and chemicals that stimulate the central nervous system, including pinocamphone and cineole, can provoke epileptic reactions. The oil of hyssop can cause seizures and even low doses (2–3 drops) can cause convulsions in children. Self-dosing is not recommended for children, pregnant women or even for adults, and prescription of hyssop oil medicinally is best left to professionals.

The fresh herb is commonly used in cooking in some regional cuisines. Herb hyssop leaves are used as an aromatic condiment. The leaves have a lightly bitter taste due to its tannins, and they possess an intense mint-like aroma. Due to its intensity, it is used moderately in cooking. Za’atar is a famous Middle Eastern herbal mix, which has dried hyssop leaves as one of the main ingredients (sumac being the other main ingredient). Essence of hyssop can be obtained by steaming, and is used in cooking to a lesser extent. 

Za’atar

Ingredients (all herbs dried)

1/2 cup sumac

3 tablespoons hyssop

2 tablespoons thyme

1 teaspoon cumin powder

2 tablespoons roasted sesame seeds

2 tablespoons marjoram

2 tablespoons oregano

2 teaspoons coarse salt 

Method

Grind the sesame seeds in a food processor or with a mortar and pestle. Add the remaining ingredients and mix well.

Store the za’atar in a cool, dark place in an airtight container. When stored properly, za’atar can last from 3-6 months.

Hyssop is commonly used by beekeepers to produce a rich and aromatic honey. The herb is also used to flavour liqueur, and is part of the official formulation of Chartreuse and of Absinthe.

In folklore, dried hyssop has been hung in homes to provide protection from the evil eye, and from witches. It has also been planted frequently on graves as protection for the dead from the living. It has been considered an aphrodisiac when combined with ginger, thyme, and pepper. In the language of flowers, the sprigs of the herb without flowers mean: “I shall sacrifice myself in order to protect you”, while flowering sprigs mean: You cleanse and purify my soul”.

This post is part of the Floral Friday Fotos meme.

ALL ABOUT FENUGREEK

“I grow my own vegetables and herbs. I like being able to tell people that the lunch I'm serving started out as a seed in my yard.” - Curtis Stone 

Fenugreek (Trigonella foenum-graecum) is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop. Its seeds and its leaves are common ingredients in dishes from South Asia. The English name derives via Middle French fenugrec from Latin faenugraecum, faenum Graecum meaning “Greek hay”.

Major fenugreek-producing countries are Afghanistan, Argentina, Bangladesh, Egypt, France, India, Iran, Morocco, Nepal, Pakistan, Spain, and Turkey. The largest producer is India. Fenugreek production in India is concentrated in the states of Gujarat, Haryana, Madhya Pradesh, Maharashtra, Punjab, Rajasthan, Uttar Pradesh, and Uttarakhand. Rajasthan accounts for over 80% of India’s output. 

Fenugreek is believed to have been brought into cultivation in the Near East. Charred fenugreek seeds have been recovered from Tell Halal, Iraq, (carbon dated to 4000 BC) and Bronze Age levels of Lachish and desiccated seeds from the tomb of Tutankhamen. Cato the Elder lists fenugreek with clover and vetch as crops grown to feed cattle. In one first-century A.D. recipe, the Romans flavoured wine with fenugreek. In the 1st century AD, in Galilee, it was grown as a food staple, as Josephus mentions it in his book, the Wars of the Jews. A compendium of Jewish oral law known as the Mishnah (compiled in the 2nd century) mentions the plant under its Hebrew name, tiltan.

Fenugreek is used as a herb (dried or fresh leaves), spice (seeds), and vegetable (fresh leaves, sprouts, and microgreens). Sotolon is the chemical responsible for fenugreek’s distinctive sweet smell. Cuboid-shaped, yellow- to amber-coloured fenugreek seeds are frequently encountered in the cuisines of the Indian subcontinent, used both whole and powdered in the preparation of pickles, vegetable dishes, dal, and spice mixes such as panch phoron and sambar powder. They are often roasted to reduce bitterness and enhance flavour.

Fresh fenugreek leaves are an ingredient in some Indian curries. Sprouted seeds and microgreens are used in salads. When harvested as microgreens, fenugreek is known as samudra methi in Maharashtra, especially in and around Mumbai, where it is often grown in sandy tracts near the sea, hence the name samudra, “ocean” in Sanskrit. Samudra methi is also grown in dry river beds in the Gangetic plains. When sold as a vegetable in India, the young plants are harvested with their roots still attached and sold in small bundles in the markets and bazaars. Any remaining soil is washed off to extend their shelf life.

In Turkish cuisine, fenugreek seeds are used for making a paste known as çemen. Cumin, black pepper, and other spices are added into it, especially to make pastırma. In Persian cuisine, fenugreek leaves are called shanbalile. They are the key ingredient and one of several greens incorporated into ghormeh sabzi and eshkeneh, often said to be the Iranian national dishes. In Egyptian cuisine, peasants in Upper Egypt add fenugreek seeds and maize to their pita bread to produce aish merahrah, a staple of their diet.

Fenugreek is used in Eritrean and Ethiopian cuisine. The word for fenugreek in Amharic is abesh, and the seed is used in Ethiopia as a natural herbal medicine in the treatment of diabetes. Yemenite Jews following the interpretation of Rabbi Shelomo Yitzchak (Rashi) believe fenugreek (which they call hilbeh, hilba, helba, or halba) to be the Talmudic rubia.  When the seed kernels are ground and mixed with water they greatly expand; hot spices, turmeric and lemon juice are added to produce a frothy relish eaten with a sop. The relish is also called hilbeh; it is reminiscent of curry. It is eaten daily and ceremonially during the meal of the first and/or second night of the Jewish New Year, Rosh Hashana.

ALL ABOUT ANNATTO

“Red is the ultimate cure for sadness.” - Bill Blass  

Annatto is an orange-red condiment and food colouring derived from the seeds of the achiote tree (Bixa orellana). It is often used to impart a yellow or orange colour to foods, but sometimes also for its flavour and aroma. Its scent is described as “slightly peppery with a hint of nutmeg” and flavour as “slightly nutty, sweet and peppery”. The colour of annatto comes from various carotenoid pigments, mainly bixin and norbixin, found in the reddish waxy coating of the seeds.

The condiment is typically prepared by grinding the seeds to a powder or paste. Similar effects can be obtained by extracting some of the colour and flavour principles from the seeds with hot water, oil, or lard, which are then added to the food. Annatto and its extracts are now widely used in an artisanal or industrial scale as a colouring agent in many processed food products, such as cheeses, dairy spreads, butter and margarine, custards, cakes and other baked goods, potatoes, snack foods, breakfast cereals, smoked fish, sausages, and more.

In these uses, annatto is a natural alternative to synthetic food colouring compounds, but it has been linked to cases of food-related allergies. Annatto is of particular commercial value in the United States because the Food and Drug Administration considers colourants derived from it to be “exempt of certification”. 

Achiote or the annato tree (Bixa orellana) is a shrub or small tree originating from the tropical region of the Americas. It is 6–10 m high and bears clusters of 5 cm diameter bright white to pink flowers, resembling single wild roses, appearing at the tips of the branches. The fruits are in clusters: Spiky-looking red-brown seed pods covered in soft spines. Each pod contains many seeds covered with a thin waxy blood-red aril. When fully mature, the pod dries, hardens, and splits open, exposing the seeds.

North, Central, and South American natives originally used the seeds to make red body paint and lipstick, as well as a spice. For this reason, the achiote is sometimes called the lipstick tree. The species name was given by Linnaeus after the Spanish conquistador Francisco de Orellana, an early explorer of the Amazon River. The name achiote derives from the Nahuatl word for the shrub, āchiotl [aːˈt͡ʃiot͡ɬ]. It may also be referred to as aploppas, or by its original Tupi name uruku, urucu or urucum (“red colour”), which is also used for the body paint prepared from its seeds.

The natural orange-red condiment (also called “achiote” or “bijol”) is obtained from the waxy arils that cover the seeds of the achiote tree. The ground seeds are widely used in traditional dishes in Central and South America, Mexico, and the Caribbean, such as cochinita pibil, chicken in achiote and caldo de olla. 

Bixa orellana originated in South America but it has spread to many parts of the world. It is grown easily and quickly in frost-free regions, from sub-tropical to tropical climates, and thrives if sheltered from cool winds. It prefers year-round moisture, good drainage, and moderately fertile soil in full sun or partial shade. It can be propagated from seed and cuttings. Cutting-grown plants flower at a younger age than seedlings. The main commercial producers are countries in South America, Central America, the Caribbean, Africa, and also India and Sri Lanka, where it was introduced by the Spanish in the 17th century.

Ground B. orellana seeds are often mixed with other seeds or spices to form a paste or powder for culinary use especially in Latin American, Jamaican, Chamorro, and Filipino cuisines. The seeds are heated in oil or lard to extract its dye and flavour for use in dishes and processed foods such as cheese, butter, soup, gravy, sauces, cured meats, and other items. The seeds impart a subtle flavour and aroma and a yellow to reddish-orange colour to food.

The seeds are used to colour and flavour rice instead of the much more expensive saffron. In Brazil, a powder known as colorau or colorífico is made from the ground seeds combined with filler seeds like maize. This powder is similar to and sometimes replaces paprika. The Yucatecan condiment called recado rojo or “achiote paste” is made from ground seeds combined with other spices. It is a mainstay of the Mexican and Belizean cuisines. A condiment called sazón (“seasoning” in Spanish) is commonly used in Puerto Rican cuisine for meats and fish. Sazón is made from achiote seeds, cumin, coriander seeds, salt, and garlic powder.

In the language of flowers the annatto flower conveys the meaning: “Your exotic beauty is captivating”. Annatto seeds given in a small box mean: “You may kiss my lips”.

ALL ABOUT SPEARMINT

“It is the destiny of mint to be crushed.” - Waverley Lewis Root 

Spearmint, or spear mint (Mentha spicata, synonym Mentha viridis in the Lamiaceae family), also known as garden mint, common mint, lamb mint and mackerel mint, is a species of mint native to much of Europe and Asia (Middle East, Himalayas, China etc.), and naturalised in parts of northern and western Africa, North America, and South America, as well as various oceanic islands. The name ‘spearmint’ derives from the pointed leaf tips resembling the point of a spear.

It is a herbaceous, rhizomatous, perennial plant growing 30–100 cm tall, with variably hairless to hairy stems and foliage, and a wide-spreading fleshy underground rhizome. The leaves are 5–9 cm long and 1.5–3 cm broad, with a serrated margin. The stem is square-shaped, a trademark of the mint family of herbs. Spearmint produces flowers in slender spikes, each flower pink or white, 2.5–3 mm long, and broad. Hybrids involving spearmint include Mentha × piperita (peppermint; hybrid with Mentha aquatica), Mentha × gracilis (ginger mint, syn. M. cardiaca; hybrid with Mentha arvensis), and Mentha × villosa (large apple mint, hybrid with Mentha suaveolens).

Spearmint grows well in nearly all temperate climates. Gardeners often grow it in pots or planters due to its invasive, spreading rhizomes. The plant prefers partial shade, but can flourish in full sun to mostly shade. Spearmint is best suited to loamy soils with abundant organic material.

Spearmint leaves can be used fresh, dried, or frozen. They can also be preserved in salt, sugar, sugar syrup, alcohol, or oil. The leaves lose their aromatic appeal after the plant flowers. It can be dried by cutting just before, or right (at peak) as the flowers open, about one-half to three-quarters the way down the stalk (leaving smaller shoots room to grow). Some dispute exists as to what drying method works best; some prefer different materials (such as plastic or cloth) and different lighting conditions (such as darkness or sunlight).

Spearmint is used for its aromatic oil, referred to as oil of spearmint. The most abundant compound in spearmint oil is R-(–)-carvone, which gives spearmint its distinctive smell. Spearmint oil also contains significant amounts of limonene, dihydrocarvone, and 1,8-cineol. Unlike oil of peppermint, oil of spearmint contains minimal amounts of menthol and menthone. It is used as a flavouring for toothpaste and confectionery, and is sometimes added to shampoos and soaps. Used as a fumigant, spearmint essential oil is an effective insecticide against adult moths. In preliminary research, spearmint essential oil showed potential for antifungal activity against food poisoning pathogens and had no evidence of mutagenicity in the Ames test.

The cultivar Mentha spicata ‘Nana’, the nana mint of Morocco, possesses a clear, pungent, but mild aroma, and is an essential ingredient of Moroccan tea. Spearmint is an ingredient in several mixed drinks, such as the mojito and mint julep. Sweet tea, iced and flavoured with spearmint, is a summer tradition in the Southern United States. Spearmint is also used extensively in cooking, especially so in Mediterranean and Middle Eastern countries. Mint sauce is a traditional accompaniment to roast lamb in Britain and its former colonial countries. 

Royal Mint Sauce 
Ingredients 
2 tsp caster sugar
1/2 tsp salt
1/2 cup white wine vinegar
2 tbsp olive oil
1 tsp dried mustard powder
2 cups mint leaves, finely chopped
2 tbsp boiling water
1-2 tbsp mayonnaise
Pepper to taste 

Method 
Dissolve the sugar and salt in the vinegar and reserve. Work the mustard powder and a little oil to form a paste. Add a little vinegar and keep stirring, alternating with a little oil until all is used up.
Add the boiling water to the chopped mint leaves and stir well to wilt. Add the leaves to the sauce mixture stirring well and incorporate the mayonnaise, which will stabilise the sauce. Season with pepper and extra salt if desired.

In the language of flowers, a non-flowering sprig of spearmint means: “You have pierced my heart”. A flowering sprig means: “You are virtuous”.

ALL ABOUT FOOL'S WATERCRESS

“Gardening with herbs, which is becoming increasingly popular, is indulged in by those who like subtlety in their plants in preference to brilliance.” – Helen Morgenthau Fox 

Apium nodiflorum (synonym Helosciadium nodiflorum), commonly called “fool’s-watercress”, is a flowering plant found in ditches or streams and native to western Europe. It is a low-growing or prostrate perennial with pinnate leaves which have a vague resemblance to those of watercress. It is classified in the Apiaceae family. 

Apium nodiflorum has short-stalked umbels of very small white 5-petalled flowers which are opposite the leaves and grow from the side of the stem at the leaf axils. It blooms in Summer (July and August). It is not a poisonous plant, but it could be easily confused with the allegedly poisonous lesser water parsnip – Berula erecta. It is common throughout England, Wales and Ireland but is much less so in Scotland. 

Apium nodiflorum is also sometimes known by the name of “Lebanese cress”, although many nurseries that sell it give it the incorrect botanical name of Aethionema cordifolium, which is an unrelated plant in the Brassicaceae (cabbage) family and which looks like nothing the real thing! 

Apium nodiflorum is an easy herb to grow and once it is established it can be difficult to eradicate! It grows well in shady, moist spots and will do well as a pond plant growing in a clay pot filled with soil and submerged in your pond. It happily grows all year and the tender young leafy shoots are the ones that harvested. It is a good source of aromatic greens for salads and soups. The leaves are a good source of vitamins A, B, C, iron, calcium, phosphorus and potassium.

The flavour of the herb is earthy and fresh, somewhat like a cross between celery and carrot. Fresh, it is a welcome addition to green, leafy seasonal salads, coleslaws, potato salad, sandwiches and soups. It can be used to add flavour when cooking spinach, and various other stewing herbs or wild greens (see here).

The leafy parts of the herb added to a bouquet carry the message: “I am not what I seem”. If flowers are included, it changes its meaning to: “I have revealed my true nature to you”.

ALL ABOUT LEMON VERBENA

“Great love affairs start with Champagne and end with tisane.” - Honoré de Balzac 

Aloysia citrodora is a species of flowering plant in the verbena family Verbenaceae, native to western South America. Common names include lemon verbena and lemon beebrush. It was brought to Europe by the Spanish and the Portuguese in the 17th century and cultivated for its oil.

The first European botanist who publicly noticed this plant was the French Philibert Commerson, who collected in Buenos Aires on his botanical circumnavigation with Bougainville, about 1767. The plant had already been quietly imported directly into the Real Jardín Botánico de Madrid, where in 1797 professors Casimiro Gómez Ortega and Antonio Palau y Verdera named it, though they did not yet effectively publish it, Aloysia citrodora in Latin and “Hierba de la Princesa” in Spanish, to compliment Maria Louisa of Parma, Princess of Asturias the wife of the Garden’s patron Infante Carlos de Borbon, Prince of Asturias and son of king Carlos III. The name was later effectively published in the first volume of Palau’s Parte Práctica de Botánica in 1784.

Unofficial importations from Spanish America seldom fared well: When French botanist Joseph Dombey landed his collections at Cadiz in 1785 they were impounded and left to rot in warehouses, while he was refused permission even to have seeds planted. Among the bare handful of plants Dombey had assembled during eight years at Lima, lemon verbena survived. Meanwhile, Gómez Ortega sent seeds and specimens of the plant to Charles Louis L’Héritier de Brutelle in Paris; L’Héritier published it as Verbena triphylla in the second fascicle his Stirpes Novae, published in December 1785 or January 1786.

From Paris, John Sibthorpe, professor of Botany at Oxford, obtained the specimen that he introduced to British horticulture: By 1797 lemon verbena was common in greenhouses around London, and its popularity as essential in a fragrant bouquet increased through the following century. The plant has gained the Royal Horticultural Society’s Award of Garden Merit.

 Lemon verbena is a perennial shrub or subshrub growing to 2–3 m high. The 8-cm-long, glossy, pointed leaves are slightly rough to the touch and emit a powerful scent reminiscent of lemon when bruised (hence the Latin specific epithet citrodora—lemon-scented). Sprays of tiny purple or white flowers appear in late spring or early summer. It is sensitive to cold, losing leaves at temperatures below 0°C, although the wood is hardy to −10°C.Due to its many culinary uses, it is widely listed and marketed as a plant for the herb garden.

Lemon verbena leaves are used to add a lemon flavour to fish and poultry dishes, vegetable marinades, salad dressings, jams, puddings, Greek yogurt and beverages. It also is used to make herbal teas, or added to standard tea in place of actual lemon (as is common with Moroccan tea). It can also be used to make a sorbet. In addition, it has anti-Candida albicans activity. In the European Union, Verbena essential oils (Lippia citriodora Kunth.) and derivatives other than absolute are prohibited when used as a fragrance ingredient.

The major isolates in lemon verbena oil are citral (30–35%), nerol and geraniol. Extracts of lemon verbena also contain verbascoside. Aloysia citriodora extract shows antioxidant properties that could play an important role in modulating GSH-reductase activity in lymphocytes and erythrocytes and protecting plasma from exercise oxidative damage. Lemon verbena extract containing 25% verbascoside showed strong antioxidant capacity, especially in a lipophilic environment, which was higher than expected as concluded from the antioxidant capacity of pure verbascoside, probably due to synergistic effects.

In the language of flowers, a sprig of non-flowering lemon verbena carries the message: “We are united”. A flowering sprig means: “You have bewitched me”.

This post is part of the Floral Friday Fotos meme.

ALL ABOUT BASIL

“Fresh herbs really belong anywhere you put them.” - Alex Guarnaschelli 

Basil (Ocimum basilicum), also called great basil or Saint-Joseph's-wort, is a culinary herb of the mint family Lamiaceae. It is also called the “king of herbs” and the “royal herb”. The name basil comes from Greek βασιλικόν φυτόν (basilikón phutón), “royal/kingly plant”. Basil is possibly native to India, and has been cultivated there for more than 5,000 years. It was thoroughly familiar to the Greek authors Theophrastus and Dioscorides.

It is a tender plant, best known as a culinary herb prominently featured in Italian cuisine, and also plays a major role in Southeast Asian cuisines of Indonesia, Thailand, Malaysia, Vietnam, Cambodia, Laos, and Taiwan. Depending on the species and cultivar, the leaves may taste somewhat like anise, with a strong, pungent, often sweet smell. There are many varieties of Ocimum basilicum, as well as several related species or species hybrids also called basil.

The type of basil used in Italian food is typically called sweet basil (or Genovese basil), as opposed to Thai basil (O. basilicum var. thyrsiflora), lemon basil (O. × citriodorum), and holy basil (Ocimum tenuiflorum), which are used in Asia. While most common varieties of basil are treated as annuals, some are perennial in warm, tropical climates, including holy basil and a cultivar known as “African blue basil”. Fine-leaved Greek basil (Ocimum basilicum var. minimum) has a strong, highly aromatic and sweet flavour.

Basil is most commonly used fresh in recipes. In general, it is added at the last moment, as cooking quickly destroys the flavour. The fresh herb can be kept for a short time in plastic bags in the refrigerator, or for a longer period in the freezer, after being blanched quickly in boiling water. The dried herb also loses most of its flavour, and what little flavour remains tastes very different, reminiscent of coumarin, like hay.

Basil is one of the main ingredients in pesto—a green Italian oil-and-herb sauce. The most commonly used Mediterranean basil cultivars are “Genovese”, “Purple Ruffles”, “Mammoth”, “Cinnamon”, “Lemon”, “Globe”, and “African Blue”. The Chinese also use fresh or dried basils in soups and other foods. In Taiwan, people add fresh basil leaves to thick soups. They also eat fried chicken with deep-fried basil leaves. Basil (most commonly Thai basil) is commonly steeped in cream or milk to create an interesting flavour in ice cream or chocolates (such as truffles).

 The leaves are not the only part of basil used in culinary applications, the flower buds have a more subtle flavor and they are edible. Thai basil is also a condiment in the Vietnamese noodle soup, phở. When soaked in water, the seeds of several basil varieties become gelatinous, and are used in Asian drinks and desserts such as faluda, sharbat-e-rihan, or hột é.

 Most culinary and ornamental basils are cultivars of the species Ocimum basilicum, but other species are also grown and there are many hybrids between species. Traditionally a green plant, some varieties, such as ‘Purple Delight’ have leaves that appear purplish. Basil grows between 30–130 cm tall, with opposite, light green, silky leaves 3–11 cm long and 1–6 cm broad. The flowers are small, white in colour and arranged in a terminal spike. Unusual among Lamiaceae, the four stamens and the pistil are not pushed under the upper lip of the corolla, but lie over the inferior lip.

After entomophilous pollination, the corolla falls off and four round achenes develop inside the bilabiate calyx. Basil is sensitive to cold, with best growth in hot, dry conditions. It behaves as an annual if there is any chance of a frost. However, due to its popularity, basil is cultivated in many countries around the world. Production areas include countries in the Mediterranean area, those in the temperate zone, and others in subtropical climates.

In sunnier climates such as Southern Europe, the Southern states of the U.S., the North Island of New Zealand, and Australia, basil will thrive when planted outside. It also thrives over the summertime in the central and northern United States, but dies out when temperatures reach freezing point. It will grow back the next year if allowed to go to seed, as it easily self seeds. It will need regular watering, but not as much attention as is needed in other climates.

Basil can also be propagated reliably from cuttings with the stems of short cuttings suspended for two weeks or so in water until roots develop. Once a stem produces flowers, foliage production stops on that stem, the stem becomes woody, and essential oil production declines. To prevent this, a basil-grower may pinch off any flower stems before they are fully mature. Because only the blooming stem is so affected, some stems can be pinched for leaf production, while others are left to bloom for decoration or seeds.

There are many rituals and beliefs associated with basil. The French sometimes call basil “l’herbe royale” (royal herb), while in Welsh it is called “brenhinllys”, meaning the same. Jewish folklore suggests it adds strength while fasting. In Portugal, dwarf bush basil is traditionally presented in a pot, together with a poem and a paper carnation, to a sweetheart, on the religious holidays of Saint John and Saint Anthony.

However, basil represented hatred in ancient Greece, and European lore sometimes claims that basil is a symbol of Satan. African legend claims that basil protects against scorpions, while the English botanist Culpeper cites one “Hilarius, a French physician” as affirming it as common knowledge that smelling basil too much would breed scorpions in the brain. Holy basil, also called tulsi, is highly revered in Hinduism.

Basil has religious significance in the Greek Orthodox Church, where it is used to sprinkle holy water during blessings or purification rituals. The Bulgarian Orthodox Church, Serbian Orthodox Church, Macedonian Orthodox Church and Romanian Orthodox Church use basil (Bulgarian and Macedonian: босилек; Romanian: busuioc, Serbian: босиљак) to prepare holy water and pots of basil are often placed below church altars. In Europe, basil is placed in the hands of the dead to ensure a safe journey to the next life. In India, they place it in the mouth of the dying to ensure they reach God. The ancient Egyptians and ancient Greeks believed it would open the gates of heaven for a person passing on.

In Boccaccio’s “Decameron” a memorably morbid tale (novella V) tells of Lisabetta, whose brothers slay her lover. He appears to her in a dream and shows her where he is buried. She secretly disinters the head, and sets it in a pot of basil, which she waters with her daily tears. The pot being taken from her by her brothers, she dies of her grief not long after. Boccaccio’s tale is the source of John Keats’ poem “Isabella” or “The Pot of Basil” – which in turn inspired the paintings “Isabella” (Millais painting) and “Isabella and the Pot of Basil” (Holman Hunt painting). A similar story is told of the Longobard queen, Rosalind.

In certain central regions of Mexico, basil is used to draw fortune by hanging a bunch of the plant in the door or window of the shop. The plant’s growth reflects the wealth of the business, showing how dutifully the owner cares for his shop and the herb.

In the language of flowers sprigs of non-flowering basil with large leaves signify hatred. Sprigs of small-leaved, aromatic Greek basil mean “blessings upon you”. Flowering sprigs of basil carry the message: “You are the ruler of my heart”. Sprigs of purple basil mean: “You are noble and generous of spirit”.

This post is part of the Floral Friday Fotos meme. 

ALL ABOUT GRAINS OF PARADISE

“Pepper is small in quantity and great in virtue.” - Plato   

Aframomum melegueta is a species in the ginger family, Zingiberaceae. This spice, commonly known as ossame, grains of paradise, Melegueta pepper, alligator pepper, Guinea grains, fom wisa, or Guinea pepper, is obtained from the ground seeds; it imparts a pungent, peppery flavour with hints of citrus. Although it is native to West Africa, it is also an important cash crop in the Basketo district of southern Ethiopia. The Pepper Coast (or Grain Coast) is a historical coastal region named after this commodity. 

A. melegueta is a herbaceous perennial plant native to swampy habitats along the West African coast. Its trumpet-shaped, purplish flowers develop into 5 to 7-cm long pods containing numerous small, reddish-brown seeds. The pungent, peppery taste of the seeds is caused by aromatic ketones; e.g., (6)-paradol (systematic name: 1-(4-hydroxy-3-methoxyphenyl)-decan-3-one). Essential oils, which are the dominating flavour components in the closely related cardamom, occur only in traces.

The stem at times can be short and usually shows signs of scars and fallen leaves. The average leaves are usually 35 cm in length and 15 cm wide, with a well-structured vascular system. The flowers of the herbaceous plant are described as “handsome”, aromatic, with an orange-coloured lip and rich pinkish-orange upper part. The fruits contain numerous, small, golden red-brown seeds.

Melegueta pepper is commonly used in the cuisines of West and North Africa, where it has been traditionally imported by caravan routes through the Sahara desert, and whence they were distributed to Sicily and the rest of Italy. Mentioned by Pliny as “African pepper” but subsequently forgotten in Europe, they were renamed “grains of paradise” and became a popular substitute for black pepper in Europe in the 14th and 15th centuries. The Ménagier de Paris recommends it for improving wine that “smells stale”.

In 1469, King Afonso V of Portugal granted the monopoly of trade in the Gulf of Guinea to Lisbon merchant Fernão Gomes, including the exclusive trade of Aframomum melegueta, then called “malagueta” pepper - which was granted by 100,000 real-annually in exchange for exploring 100 miles of the coast of Africa a year for five years. After Christopher Columbus reached the New World in 1492 and brought the first samples of Capsicum frutescens, and the name malagueta was then taken to the new chili “pepper”.

Malagueta, thanks to its low price, remained popular in Europe even after the Portuguese opened the direct maritime route to the Spice Islands around 1500. The importance of the spice is shown by the designation of the area from the St. Johns River (present day Buchanan) to Harper in Liberia as the “Grain Coast” in honour of the availability of grains of paradise. Later, the craze for the spice waned, and its uses were reduced to a flavouring for sausages and beer.

In the 18th century, its importation to Great Britain collapsed after a Parliamentary act of George III forbade its use in malt liquor, aqua vita, and cordials. In 1855, England imported about 15,000 to 19,000 lbs per year legally (duty paid). By 1880, the Encyclopædia Britannica (9th edition) was reporting, “Grains of paradise are to some extent used in veterinary practice, but for the most part illegally to give a fictitious strength to malt liquors, gin, and cordials.” 

Today, the spice is sometimes used in gourmet cuisine as a replacement for pepper, and to give unique flavours in some craft beers, gins, and Norwegian akvavit. In America, grains of paradise are starting to enjoy a slight resurgence in popularity due to their use by some well-known chefs. Alton Brown is a fan of its use, and he uses it in okra stew and his apple pie recipe on an episode of the TV cooking show "Good Eats". Grains of Paradise are also used by people on certain diets, such as a raw food diet, because they are less irritating to digestion than black pepper.

In West African folk medicine, grains of paradise are valued for their warming and digestive properties, and among the Efik people in Nigeria have been used for divination and ordeals determining guilt. The presence of the seeds in the diets of lowland gorillas seems to have some sort of medicinal properties for their cardiovascular health in the wild. As captive lowland gorillas have not had them usually available in their diets, it could be a cause of their occasionally poor cardiovascular health in zoos. A. melegueta has been introduced to the Caribbean and Latin America, where it is used in religious (voodoo) rites.

The fronds of A. melegueta in the language of flowers signify: “My ardour for you is well hidden”. A flower of the plant carries the message: “You are the source of my delight.”

This post is part of the Floral Friday Fotos meme.

ALL ABOUT SALAD BURNET

“A well-made salad must have a certain uniformity; it should make perfect sense for those ingredients to share a bowl.” - Yotam Ottolenghi 

Sanguisorba minor, the salad burnet, garden burnet, small burnet, burnet, is a plant in the family Rosaceae that is native to western, central and southern Europe; northwest Africa and southwest Western Asia; and which has naturalised in most of North America. It is a perennial herbaceous plant growing to 40–90 cm tall, typically found in dry grassy meadows, often on limestone soils. It is drought-tolerant, and grows all year around. It has rounded leaves with toothed edges, and 4 - 12 pairs of leaves per leaflet. Its flowers are small, dense, of a purple colour forming on spikes.

It is used as an ingredient in both salads and dressings, having a flavour described as “light cucumber” and is considered interchangeable with mint leaves in some recipes, depending on the intended effect. Typically, the youngest leaves are used, as they tend to become bitter as they age. Leaves can be used in sandwiches, they make a nice addition to cold drinks, like lemonade and wine spritzers. Salad burnet can be used to flavour dips and vinegars. Its leaves are tossed into soups, eggs and other hot dishes at the very last minute. The flavour of salad burnet does not hold up well when the leaves are dried, but leaves can be frozen and used in hot dishes.

It is easy to grow salad burnet, and it appears early in the season, holding up well in heat. It forms a clump and stays contained and controlled, growing in a loose rosette. However, salad burnet can spread by rhizomes and it will self-seed, although it is easy enough to pull out the unwanted seedlings (and use them), so it should not become a nuisance.

Salad burnet has the same medicinal qualities as medicinal burnet (Sanguisorba officinalis). It was used as a tea to relieve diarrhoea in the past. It also has a respectable history, called a favourite herb by Francis Bacon, and was brought to the New World with the first English colonists, even getting special mention by Thomas Jefferson.

In the language of flowers, salad burnet carries the meaning: “Let me refresh you”. A flowering stem conveys the sentiment: “Although humble, my aspirations are elevated.”

This post is part of the Floral Friday Fotos meme.

ALL ABOUT TURMERIC

“All those spices and herbs in your spice rack can do more than provide calorie-free, natural flavorings to enhance and make food delicious. They're also an incredible source of antioxidants and help rev up your metabolism and improve your health at the same time.” - Suzanne Somers 

Turmeric is a rhizomatous herbaceous perennial plant (Curcuma longa) of the ginger family, Zingiberaceae. It is native to Southeast Asia, and requires temperatures between 20 and 30° C and a considerable amount of annual rainfall to thrive. Plants are gathered annually for their rhizomes and propagated from some of those rhizomes in the following season.

When not used fresh, the rhizomes are boiled for about 30–45 minutes and then dried in hot ovens, after which they are ground into a deep-orange-yellow powder commonly used as a colouring and flavouring agent in the cuisines of Bangladesh, India, Indonesia, Iran, and Pakistan, especially for curries, as well as for dyeing. Although long-used in Ayurvedic medicine to treat various diseases, there is little high-quality clinical evidence for use of turmeric or its main constituent, curcumin, as a therapy.

Turmeric is a perennial herbaceous plant that reaches up to 1 m tall. Highly branched, yellow to orange, cylindrical, aromatic rhizomes provide the plant with an anchor in the soil. The leaves are alternate and arranged in two rows. They are divided into leaf sheath, petiole, and leaf blade. From the leaf sheaths, a false stem is formed. The petiole is 50 to 115 cm long. The simple leaf blades are usually 76 to 115 cm long and rarely up to 230 cm. They have a width of 38 to 45 cm and are oblong to elliptic, narrowing at the tip.

In China, the flowering time is usually in August. Terminally on the false stem is a 12 to 20 cm long inflorescence stem containing many flowers. The bracts are light green and ovate to oblong with a blunt upper end with a length of 3 to 5 cm. At the top of the inflorescence, stem bracts are present on which no flowers occur; these are white to green and sometimes, tinged reddish-purple, and the upper ends are tapered. The hermaphrodite flowers are zygomorphic and threefold.

The three 0.8 to 1.2 cm long sepals are fused, white, have fluffy hairs and the three calyx teeth are unequal. The three bright-yellow petals are fused into a corolla tube up to 3 cm long. The three corolla lobes have a length of 1.0 to 1.5 cm and are triangular with soft-spiny upper ends. While the average corolla lobe is larger than the two lateral, only the median stamen of the inner circle is fertile. The dust bag is spurred at its base. All other stamens are converted to staminodes. The outer staminodes are shorter than the labellum. The labellum is yellowish, with a yellow ribbon in its centre and it is obovate, with a length from 1.2 to 2.0 cm. Three carpels are under a constant, trilobed ovary adherent, which is sparsely hairy. The fruit capsule opens with three compartments.

Turmeric is one of the key ingredients in many Asian dishes. Its use as a colouring agent is not of primary value in South Asian cuisine. Turmeric is used mostly in savoury dishes, but also is used in some sweet dishes, such as the cake sfouf. In India, turmeric plant leaf is used to prepare special sweet dishes, Patoleo, by layering rice flour and coconut-jaggery mixture on the leaf, then closing and steaming it in a special utensil (chondrõ).

Most turmeric is used in the form of dried and powdered rhizome. In some regions (especially in Maharashtra, Goa, Konkan, and Kanara), turmeric leaves are used to wrap and cook food. Turmeric leaves are mainly used in this way in areas where turmeric is grown locally, since the leaves used are freshly picked. Turmeric leaves impart a distinctive flavour. In recipes outside South Asia, turmeric sometimes is used as an agent to impart a golden yellow colour. It is used in canned beverages, baked products, dairy products, ice cream, yogurt, yellow cakes, orange juice, biscuits, popcorn colour, cereals, sauces, gelatins, etc. It is a significant ingredient in most commercial curry powders.

Although typically used in its dried, powdered form, turmeric also is used fresh, like ginger. It has numerous uses in East Asian recipes, such as pickle that contains large chunks of soft turmeric, made from fresh turmeric. Turmeric is used widely as a spice in South Asian and Middle Eastern cooking. Many Persian dishes use turmeric as a starter ingredient. Various Iranian khoresh dishes are started using onions caramelised in oil and turmeric, followed by other ingredients. The Moroccan spice mix ras el hanout typically includes turmeric.

In India and Nepal, turmeric is widely grown and extensively used in many vegetable and meat dishes for its colour. It also is used in Nepal for its supposed value in traditional medicine. In South Africa, turmeric is used to give boiled white rice a golden colour, known as geelrys (yellow rice) traditionally served with bobotie. In Vietnamese cuisine, turmeric powder is used to colour and enhance the flavours of certain dishes, such as bánh xèo, bánh khọt, and mi quang. The powder is used in many other Vietnamese stir-fried and soup dishes.

The staple Cambodian curry paste kroeung, used in many dishes including Amok, typically contains fresh turmeric. In Indonesia, turmeric leaves are used for Minang or Padang curry base of Sumatra, such as rendang, sate padang, and many other varieties. In Thailand, fresh turmeric rhizomes are used widely in many dishes, in particular in the southern Thai cuisine, such as the yellow curry and turmeric soup. In medieval Europe, turmeric became known as Indian saffron because it was used widely as an alternative to the far more expensive saffron spice.

Phytochemical components of turmeric include compounds called curcuminoids, such as curcumin (diferuloylmethane), demethoxycurcumin, and bisdemethoxycurcumin. Curcumin constitutes 3.14% (on average) of powdered turmeric, having variations in content among the species of Curcuma longa. In addition, volatile oils include turmerone, atlantone, and zingiberene. Other constituents are sugars, proteins, and resins.

Turmeric grows wild in the forests of South and Southeast Asia where it is collected for use in Indian traditional medicine (also called Siddha or Ayurveda). Claims that curcumin in turmeric may help to reduce inflammation have not been supported by strong studies. Turmeric or its principal constituent, curcumin, has been studied in numerous clinical trials for various human diseases and conditions, but the conclusions have either been equivocal or negative.

In the language of flowers, a spike of flowering turmeric means: “You have captivated me with your exotic beauty.” The use of leaves only in an arrangement carries the message: ‘Your charms are duplicitous.”

This post is part of the Floral Friday Fotos meme.

ALL ABOUT WINTER SAVOURY

“To win the people, always cook them some savoury that pleases them..” – Aristophanes 

Winter savoury (Satureja montana) is a perennial herb in the family Lamiaceae, native to warm temperate regions of southern Europe and the Mediterranean. It is a perennial plant growing to 40 cm tall. The leaves are opposite, oval-lanceolate, 1–2 cm long and 5 mm broad. The herb has spike-like clusters of tubular 2-lipped, white flowers in summer. Superficially, this herb resembles a blooming rosemary bush with very pale flowers.

Winter savoury  is easy to grow, and it makes an attractive border plant for any culinary herb garden. It requires six hours of sun a day in soil that drains well. S. montana ‘Nana’ is a dwarf cultivar, which can be grown in well-drained pots. In temperate climates it goes dormant in winter, putting out leaves on the bare stems again in the spring. It is important to not cut the plant back, as all those stems which appear dead will leaf out again. It is hardy and has a low bunching habit. It is used as a companion plant for beans, keeping bean weevils away, and also roses, reducing mildew and aphids.

 Winter savoury has been used in the garden, kitchen and apothecary’s shop for hundreds of years. Both this herb and summer savoury (Satureja hortensis) have been grown and used, virtually side by side. Both have strong, spicy flavours. It goes particularly well with any type of mushroom, or in white sauces, and is very good in potato salads. Small amounts spice a regular salad well. We add the herb to beans and meats, especially lighter meats such as chicken or turkey, and can be used in stuffings. It has a rich herbaceous aroma when crushed, however, it should be noted that the intense flavour is lost when the herb is cooked.

Winter savoury has been purported to have antiseptic, aromatic, carminative, and digestive properties. It has also been used as an expectorant and in the treatment of stings. The plant has a stronger action than the closely related summer savoury. Taken internally, it is said to be a remedy for colic and a cure for flatulence, whilst it is also used to treat gastroenteritis, cystitis, nausea, diarrhoea, bronchial congestion, sore throat and menstrual disorders. It should not be prescribed for pregnant women.

A sprig of the plant, rubbed onto bee or wasp stings, is said to bring instant relief. Therapeutic-grade oil has been shown to inhibit the growth of Candida albicans. The plant is harvested in the summer when in flower and can be used fresh or dried. The essential oil forms an ingredient in lotions for the scalp in cases of incipient baldness. An ointment made from the plant is used externally to relieve arthritic joints. In traditional herbal medicine, summer savoury was believed to be an aphrodisiac, while winter savoury was believed to inhibit sexual desire.

The herb in the language of flowers has meanings that relate to curbing of carnal desire. A sprig of the non-flowering herb means: “My intentions are honourable”. A sprig of the flowering herb says: “My interest in you is purely platonic.” 

This post is part of the Floral Friday Fotos meme.

ALL ABOUT JERUSALEM ARTICHOKES

“What has Athens to do with Jerusalem?” - Tertullian 

The Jerusalem artichoke (Helianthus tuberosus), also called sunroot, sunchoke, earth apple or topinambour, is a species of sunflower native to eastern North America, and found from eastern Canada and Maine west to North Dakota, and south to northern Florida and Texas. It is also cultivated widely across the temperate zone for its tuber, which is used as a root vegetable.

Despite its name, the Jerusalem artichoke has no relation to Jerusalem, and it is not a type of artichoke, though the two are distantly related as members of the daisy family. The origin of the “Jerusalem” part of the name is uncertain. Italian settlers in the United States called the plant girasole, the Italian word for sunflower, because of its resemblance to the garden sunflower (both plants are members of the genus Helianthus). Over time, the name girasole may have been changed to Jerusalem. The taste of the tuber is said to resemble artichokes. 

Helianthus tuberosus is a herbaceous perennial plant growing to 1.5–3 m tall with opposite leaves on the upper part of the stem but alternate below. The leaves have a rough, hairy texture. Larger leaves on the lower stem are broad ovoid-acute and can be up to 30 cm long. Leaves higher on the stem are smaller and narrower. The flowers are yellow and produced in capitate flowerheads, which are 5–10 cm in diameter, with 10–20 ray florets and 60 or more small disc florets. The tubers are elongated and uneven, typically 7.5–10 cm long and 3–5 cm thick, and vaguely resembling ginger root in appearance, with a crisp texture when raw. They vary in colour from pale brown to white, red, or purple.

Before the arrival of Europeans, Native Americans cultivated Helianthus tuberosus as a food source. The tubers persist for years after being planted, so that the species expanded its range from central North America to the eastern and western regions. Early European colonists learned of this, and sent tubers back to Europe, where the plant became a popular crop and naturalised there. It later gradually fell into obscurity in North America, but attempts to market it commercially have been successful in the late 1900s and early 2000s.

The tuber contains about 2% protein, no oil, and a surprising lack of starch. It is rich in the carbohydrate inulin (76%), which is a polymer of the monosaccharide fructose. Tubers stored for any length of time will convert their inulin into its component fructose. Jerusalem artichokes have an underlying sweet taste because of the fructose, which is about one and a half times as sweet as sucrose. It has also been reported as a folk remedy for diabetes.

Temperature variances have been shown to affect the amount of inulin the Jerusalem artichoke can produce. When not in tropical regions, it has been shown to make less inulin than when it is in a warmer region. Cultivate from tubers or tuber fragments in early Spring, or leave tubers and/or their fragments in the ground after harvesting, which can be done as required with a garden fork from late Autumn into Winter. The plant is persistent; if they are not required the following year, ensure that every last tuber and/or fragment is removed. We have only planted them once in our garden and they come back year after year, even after extensive and thorough harvesting.

The tubers are sometimes used as a substitute for potatoes: They have a similar consistency, and in their raw form have a similar texture, but a sweeter, nuttier flavour. Raw and sliced thinly, they are fit for a salad. Their inulin form of carbohydrates give the tubers a tendency to become soft and mushy if boiled, but they retain their texture better when steamed. The inulin cannot be broken down by the human digestive system, but it is metabolised by bacteria in the colon. This can cause flatulence and, in some cases, gastric pain. Gerard’s Herbal, printed in 1621, quotes the English botanist John Goodyer on Jerusalem artichokes: “Which way soever they be dressed and eaten, they stir and cause a filthy loathsome stinking wind within the body, thereby causing the belly to be pained and tormented, and are a meat more fit for swine than men.” 

Jerusalem artichokes have 650 mg potassium per 1 cup (150g) serving. They are also high in iron, and contain 10-12% of the US RDA of fiber, niacin, thiamine, phosphorus and copper. Jerusalem artichokes can be used as animal feed, but they must be washed before being fed to most animals. Pigs can forage, however, and safely eat them directly from the ground. The stalks and leaves can be harvested and used for silage, though cutting the tops greatly reduces the harvest of the roots.

In Baden-Württemberg, Germany, over 90% of the Jerusalem artichoke crop is used to produce a spirit called “Topinambur”. By the end of the 19th-century, Jerusalem artichokes were being used in Baden to make a spirit called “Jerusalem Artichoke Brandy”, “Erdäpfler”, “Rossler”, or "Borbel". Jerusalem artichoke brandy smells fruity and has a slight nutty-sweet flavour. It is characterised by an intense, pleasing, earthy note. The tubers are washed and dried in an oven before being fermented and distilled. It can be further refined to make “Red Rossler” by adding common tormentil (Potentilla erecta), and other ingredients such as currants, to produce a somewhat bitter and astringent decoction. It is used as digestif, as well as a remedy for diarrhoea or abdominal pain.

In the language of flowers, Jerusalem artichoke flowers mean “a short but happy life”. Flowerless foliage carries the meaning of “deception”.

This post is part the Floral Friday Fotos meme.

ALL ABOUT DITTANY OF CRETE

“Alas, poor me, that the wounds of love cannot be healed by herbs!” – Ovid 

Origanum dictamnus (dittany of Crete, Cretan dittany or hop marjoram), known in Greek as δίκταμο (díktamo, cf. “dittany”) or in Cretan dialect έρωντας (erondas, “love”), is a tender perennial plant in the Lamiaceae family that grows 20–30 cm high. It is a healing, therapeutic and aromatic plant that only grows wild on the mountainsides and gorges of the Greek island of Crete, Greece. 

Dittany of Crete is widely used for food flavouring and medicinal purposes, and is also found as an ornamental plant in gardens. This small, lanate shrub is easily recognised by the distinctive soft, woolly covering of white-grey hair on its stems and round green leaves, giving it a velvety texture. Tiny rose-pink flowers surrounded by brighter purple-pink bracts add an exuberant splash of colour to the plant in summer and autumn. Dittany is classified as vulnerable on the IUCN Red List of Threatened Plant Species 1997. 

Origanum dictamnus is a many branched plant with discoid to ovate, grey-green leaves that are sited in pairs opposite each other. The slender arching stems and lanate leaves are covered in a velvety white down and are 13–25 mm in size. The flowers are pale pink to purple and have a deep lilac corolla with many deep pink-coloured overlapping bracts. The colourful flowers forming a cascade of elongated clusters are in bloom in the summer months and are quite a pretty sight in the rocky mountains of their native land. The flowers are hermaphrodite, meaning they have both male and female organs, and are pollinated by bees attracted to their scent and bright colour. The primary ingredients of the herb’s essential oil are carvacrol (68.96%), β-phellandrene (18.34%) and p-cymene (4.68%).

The herb symbolises love and is reputed to be an aphrodisiac. Traditionally, only the most ardent young lovers would scramble on mountainsides and go into the deep gorges of Crete gathering bunches of the pink blooms to present as love tokens. There are numerous deaths reported throughout the centuries by collectors of this magical herb. Even in recent times, the collection of dittany of Crete was a very dangerous occupation for the men who risked life and limb to climb precarious rock faces where the plant grows wild in the mountains of Crete. They were named erondádhes (“love-seekers”) and were considered very brave and passionate men to go to such dangerous lengths to collect the herb.

Dittany of Crete has always been highly prized; it is gathered while in bloom in the summer months, and is exported for use in pharmaceuticals, perfumery and to flavour drinks such as vermouth and absinthe. In Ancient Greece, Hippocrates prescribed plant cures to aid all manner of ailments, and considered dittany of Crete useful for stomach aches and complaints of the digestive system and as a poultice for healing wounds, as well as inducing menstruation.

The Greek philosopher Aristotle in his work “The History of Animals” (612a4) wrote: “Wild goats in Crete are said, when wounded by arrow, to go in search of dittany, which is supposed to have the property of ejecting arrows in the body.” The Greek scholar and philosopher Theophrastus agreed with Aristotle about the healing properties of dittany of Crete. In his work “Enquiry into Plants”, he noted that dittany was peculiar to Crete, and that it was: “Said to be true, that, if goats eat it when they have been shot, it rids them of the arrow.” (9.16.1).

Other scholars of Ancient Greece and later times have made reference to dittany, but probably referred to Dictamnus albus, known as false, or white, dittany. Today, the wild, naturally grown dittany of Crete is classed as “rare” and is protected by European law so it does not become extinct. Cultivation of the herb now centres on Embaros and the surrounding villages, south of Heraklion, Crete, and the product used to make herbal tea and for use in natural beauty preparations. It is used as a flavouring in sweet wine, its dried leaves mulled in the warm liquid. It is used as one of the flavourings in vermouth and Benedictine liqueur.

In Book XII.411-415 of Virgil’s “Aeneid”, Venus heals the wounded Aeneas with dittany: “Hereupon Venus, smitten by her son’s cruel pain, with a mother’s care plucks from Cretan Ida a dittany stalk, clothed with downy leaves and purple flowers; not unknown is that herb to wild goats, when winged arrows have lodged in their flanks.” In Canto XI of Tasso’s “Jerusalem Delivered” the crusader leader, Godfrey, is healed by means of a dittany salve. This scene is a reference to Virgil’s as the dittany used to heal Godfrey is fetched from Mount Ida and reference is also made to the idea that goats eat dittany when wounded.

In the language of flowers, a sprig of non-flowering dittany carries the message: “Heal my wounds”; while a flowering sprig means: “I am in love with you and only you can heal the wounds of my heart.”

This post is part of the Floral Friday Fotos meme.