“Everybody’s got
their poison, and mine is sugar.” - Derrick Rose
I have a sweet tooth – no, perhaps I have several. Maybe even a mouthful of them! I do like my desserts, candies, chocolates, sweetmeats of all kinds. Even after a Lucullan meal of several courses, I don’t seem to feel replete unless my mouth tastes something sweet. In any case it seems I am not the only one because every meal worth its salt finishes off with a dessert course. Some nutritionists claim that people have been trained since childhood to expect a sugary dessert after a full meal. In many families, it’s quite the done thing, and perhaps the way to bribe children into finishing their greens!
But maybe the chemistry of the human brain is to blame for the after-dinner sweet tooth. There is evidence to suggest that eating sugar (or other simple carbohydrates) can enhance the absorption of the amino acid tryptophan found in some foods. The tryptophan then enables an increase in the levels of serotonin, a neurotransmitter associated with feelings of well-being. Hence, bring on the dessert!
For some people, a heavy meal can result in a condition called postprandial (or reactive) hypoglycaemia, a state of low blood sugar that is marked by hunger, weakness, sweating, shakiness, sleepiness, lightheadedness, anxiety or confusion. Consuming sweet foods is one way to counteract the symptoms of reactive hypoglycaemia. The causes of this condition are varied and can be either inherited or acquired.
Well, whatever the cause of your sweet tooth, here is a recipe that hits the spot:
Chocolate Mousse Tiramisù
I have a sweet tooth – no, perhaps I have several. Maybe even a mouthful of them! I do like my desserts, candies, chocolates, sweetmeats of all kinds. Even after a Lucullan meal of several courses, I don’t seem to feel replete unless my mouth tastes something sweet. In any case it seems I am not the only one because every meal worth its salt finishes off with a dessert course. Some nutritionists claim that people have been trained since childhood to expect a sugary dessert after a full meal. In many families, it’s quite the done thing, and perhaps the way to bribe children into finishing their greens!
But maybe the chemistry of the human brain is to blame for the after-dinner sweet tooth. There is evidence to suggest that eating sugar (or other simple carbohydrates) can enhance the absorption of the amino acid tryptophan found in some foods. The tryptophan then enables an increase in the levels of serotonin, a neurotransmitter associated with feelings of well-being. Hence, bring on the dessert!
For some people, a heavy meal can result in a condition called postprandial (or reactive) hypoglycaemia, a state of low blood sugar that is marked by hunger, weakness, sweating, shakiness, sleepiness, lightheadedness, anxiety or confusion. Consuming sweet foods is one way to counteract the symptoms of reactive hypoglycaemia. The causes of this condition are varied and can be either inherited or acquired.
Well, whatever the cause of your sweet tooth, here is a recipe that hits the spot:
Chocolate Mousse Tiramisù
Ingredients
4 cups of your
standard, favourite recipe chocolate mousse
500 mL of
thickened whipping dairy cream
1 cup icing
sugar (dissolved in the cream)
9 Savoiardi
(lady finger) biscuits
20 mL amaretto
liqueur
20 mL maraschino
liqueur
250 g mascarpone
cheese
Grated dark
chocolate for serving
Method
Prepare six
glass dessert serving cups by chilling in the refrigerator. Dissolve the
amaretto liqueur in about 200 mL of the cream. Break up the biscuits into 3-4
pieces. Dip into liqueur/cream mixture to soften slightly and place one-and-a-half
biscuits into each of the prepared serving cups. Any liqueur/cream mixture left
over can be poured over the biscuits in the cups.
Spoon the chocolate
mousse evenly (3/4 cup) into each of the cups and smooth the surface. Refrigerate.
Meanwhile, prepare the mascarpone cream: Soften the cheese in a bowl by
stirring with a fork and smooth it up as much as you can. Dissolve the
maraschino liqueur to the remaining cream and slowly add the cream into the
cheese, little by little while stirring, to incorporate it. Continue to stir
until you have a smooth, soft mixture.
Spoon (or pipe)
the mascarpone cream over the chocolate mousse. Refrigerate until ready to
serve and garnish by grating dark chocolate on top.
This post is part of the Photo Sunday meme.
This post is part of the Photo Sunday meme.
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